3 Reasons to Add Affirmations to Your Daily Routine

29

Jan

filed in

Education

You may have heard of affirmations or maybe you are brand new to them! They are part of everyday routine. We added a Daily Affirmations Workbook to help you add them to your routine. Below is an example of my daily affirmations I say to myself:

Affirmations allow me to create a better headspace even when the outside world is chaotic.

Here are 3 reasons why you might want to implement affirmations into your daily routine. 

  1. Self Soothing: Affirmations are a way of verbalizing what I want in my life and a way of self-soothing. It’s a way to tell myself that I am doing a good job, that I am worthy of what I want in life, and that it is safe for me to want these things. This gives power to the belief that I can achieve these goals and that the limiting beliefs I have are not my truth. 
  2. Pattern Interrupting: Do you ever have thoughts that make you spiral into a loop of negativity? I know I do. Affirmations are a way for me to interrupt the spiral. 
  3. Fun: Honestly, it’s kinda fun to write down what I want from life! I use affirmations in conjunction with goal-setting and it helps me visualize and verbalize what I want most in that season of life. 

Have you ever wanted to create your own affirmations but you’re not sure where to start? Our team created a workbook just for you! It’s our Daily Affirmations Workbook and can give you the groundwork on what affirmations are, why I use them every day, and how to create your very own! You can check out the workbook HERE. 

WEDDING PHOTOGRAPHY EDUCATION | ALABAMA WEDDING PHOTOGRAPHER AFFIRMATIONS WORKBOOK

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